Current research is increasingly recognising the important role the mind can play in health and wellness. Samuel Hahnemann the founder of homeopathy saw this connection so strongly that he recommended that symptoms of stress were the most important to consider when selecting a homeopathic medicine, even for treating physical ailments. Whether your stress manifests as poor energy, headaches, gastric disturbances, aches and pain, insomnia or poor immunity, homeopathy can be used to help you manage your stress and improve your overall wellness.