It can be very challenging to break the addiction to nicotine but its not impossible! With the right support team you can quit smoking for good. For some, one of the hardest parts of quitting cigarettes is managing the withdrawal symptoms that can have a direct impact on your day-to-day life. Naturopathy can help by assisting with symptoms of withdrawal and cravings through the use of herbs and a tailored nutrition plan to help your body adjust to the positive life change. If you are considering quitting you can also contact your relevant Quitline for further support and advice.